Como cultivar seus próprios remédios
12:25Nada melhor do que um bem abastecido armário de remédios quando se trata de tratamento de males menores, mas de uma piscina interior da janela de caixa de riscos das ervas medicinais podem chegar perto. "Muitas ervas que são fáceis de cultivar, têm sido utilizados na cura por séculos, e alguns de seus benefícios são confirmados pela pesquisa moderna.
Se uma cura jardim soa bem para você, em teoria, mas tiver certeza de que você gostaria de nunca ter tempo para a colheita e o uso das ervas medicinais, ainda há uma boa razão para começar a crescer. A pesquisa sugere que simplesmente estar na mesma sala que as plantas podem reduzir a pressão sanguínea e pode ajudar a evitar a doença.
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